Thomas Rafter 13:05 row
2,649
Meters
13:05.7
Time
2:28.3
Pace
145
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
September 30, 2021 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.7 | 2,649 | 2:28.3 | 107 | 669 | 28 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 28 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 29 |
| 13:05.7 | 643 | 2:24.4 | 116 | 700 | 29 |