Thomas Rafter 13:26 row
2,656
Meters
13:26.2
Time
2:31.7
Pace
143
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 371 |
September 22, 2021 09:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.2 | 2,656 | 2:31.7 | 100 | 644 | 27 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 27 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 28 |
| 13:26.2 | 687 | 2:30.0 | 104 | 656 | 28 |
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Workout Graph
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