Thomas Rafter 25:10 row
5,043
Meters
25:10.8
Time
2:29.7
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 682 |
September 21, 2021 11:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.8 | 5,043 | 2:29.7 | 104 | 658 | 27 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 27 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 27 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 27 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 27 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 28 |
| 25:10.8 | 34 | 2:38.8 | 87 | 600 | 17 |
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Workout Graph
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