Thomas Rafter 15:54 row
3,122
Meters
15:54.0
Time
2:32.7
Pace
166
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 423 |
September 20, 2021 09:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.0 | 3,122 | 2:32.7 | 98 | 637 | 26 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 27 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 27 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 27 |
| 15:54.0 | 180 | 2:30.0 | 104 | 656 | 24 |
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