Thomas Rafter 5:10 row
1,049
Meters
5:10.6
Time
2:28.0
Pace
57
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
September 20, 2021 09:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.6 | 1,049 | 2:28.0 | 108 | 671 | 26 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 27 |
| 5:10.6 | 33 | 2:40.6 | 84 | 590 | 17 |
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Workout Graph
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