Thomas Rafter 31:41 row
6,227
Meters
31:41.2
Time
2:32.6
Pace
334
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 855 |
September 19, 2021 10:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.2 | 6,227 | 2:32.6 | 98 | 638 | 27 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 27 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 27 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 27 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 28 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 27 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 27 |
| 31:41.2 | 336 | 2:30.5 | 102 | 652 | 25 |
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Workout Graph
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