Thomas Rafter 17:06 row
3,336
Meters
17:06.2
Time
2:33.8
Pace
178
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 468 |
September 18, 2021 12:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.2 | 3,336 | 2:33.8 | 96 | 631 | 27 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 27 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 27 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 28 |
| 17:06.2 | 424 | 2:28.8 | 106 | 665 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.