Thomas Rafter 5:33 row
1,123
Meters
5:33.6
Time
2:28.5
Pace
61
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 148 |
September 18, 2021 11:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.6 | 1,123 | 2:28.5 | 107 | 667 | 26 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 27 |
| 5:33.6 | 111 | 2:31.3 | 101 | 647 | 24 |
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Workout Graph
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