Thomas Rafter 5:08 row
1,037
Meters
5:08.1
Time
2:28.5
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
September 18, 2021 10:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,037 | 2:28.5 | 107 | 667 | 26 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 27 |
| 5:08.1 | 25 | 2:42.0 | 82 | 583 | 15 |
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Workout Graph
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