Thomas Rafter 18:24 row
3,617
Meters
18:24.9
Time
2:32.7
Pace
193
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 491 |
| Drag Factor | 121 |
September 16, 2021 10:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.9 | 3,617 | 2:32.7 | 98 | 638 | 26 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 27 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 27 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 27 |
| 18:24.9 | 678 | 2:31.1 | 101 | 649 | 26 |
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Workout Graph
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