Thomas Rafter 10:13 row
2,020
Meters
10:13.8
Time
2:31.9
Pace
109
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
September 16, 2021 10:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.8 | 2,020 | 2:31.9 | 100 | 643 | 26 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 27 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 27 |
| 10:13.8 | 41 | 2:48.2 | 73 | 552 | 14 |
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Workout Graph
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