Thomas Rafter v752m/2:15r...1 row
752
Meters
3:43.4
Time
2:28.5
Pace
41
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 770 |
| Overall Time | 5:58.4 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 44 |
| Drag Factor | 120 |
September 15, 2021 10:58:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.4 | 752 | 2:28.5 | 107 | 667 | 27 | |
| 3:43.4 | 752 | 2:28.5 | 107 | 667 | 27 | |
| r: 2:15 | 18 | |||||
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.