Thomas Rafter 6:08 row
1,230
Meters
6:08.9
Time
2:29.9
Pace
66
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 171 |
September 15, 2021 10:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.9 | 1,230 | 2:29.9 | 104 | 657 | 27 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 28 |
| 6:08.9 | 234 | 2:27.2 | 110 | 677 | 27 |
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Workout Graph
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