Thomas Rafter 8:04 row
1,577
Meters
8:04.6
Time
2:33.6
Pace
84
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 218 |
September 15, 2021 09:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.6 | 1,577 | 2:33.6 | 96 | 632 | 27 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 27 |
| 8:04.6 | 614 | 2:30.3 | 103 | 654 | 28 |
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Workout Graph
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