Thomas Rafter 11:46 row
2,362
Meters
11:46.2
Time
2:29.4
Pace
128
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
September 12, 2021 11:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.2 | 2,362 | 2:29.4 | 105 | 660 | 24 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 26 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 |
| 11:46.2 | 365 | 2:25.4 | 114 | 691 | 21 |
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Workout Graph
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