Thomas Rafter 25:17 row
5,026
Meters
25:17.4
Time
2:30.9
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 659 |
August 27, 2021 10:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.4 | 5,026 | 2:30.9 | 102 | 650 | 26 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 25 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 26 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 27 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 27 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 |
| 25:17.4 | 50 | 2:54.0 | 66 | 528 | 19 |
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Workout Graph
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