Thomas Rafter 5:49 row
1,164
Meters
5:49.3
Time
2:30.0
Pace
63
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 154 |
August 26, 2021 11:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.3 | 1,164 | 2:30.0 | 104 | 656 | 26 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 27 |
| 5:49.3 | 166 | 2:28.4 | 107 | 667 | 26 |
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Workout Graph
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