Thomas Rafter 1:10 row
223
Meters
1:10.5
Time
2:38.0
Pace
11
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 29 |
| Drag Factor | 117 |
August 26, 2021 10:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.5 | 223 | 2:38.0 | 89 | 604 | 25 |
| 1:10.5 | 224 | 2:37.3 | 90 | 609 | 25 |
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Workout Graph
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