Thomas Rafter 3:17 row
668
Meters
3:17.0
Time
2:27.4
Pace
36
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 88 |
| Drag Factor | 123 |
August 26, 2021 09:02:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.0 | 668 | 2:27.4 | 109 | 675 | 27 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 27 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 28 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 27 |
| 3:17.0 | 59 | 2:24.0 | 117 | 702 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.