Thomas Rafter 26:00 row
5,244
Meters
26:00.2
Time
2:28.7
Pace
287
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 703 |
August 20, 2021 11:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.2 | 5,244 | 2:28.7 | 106 | 665 | 27 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 27 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 27 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 27 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 28 |
| 26:00.2 | 205 | 2:26.8 | 111 | 680 | 26 |
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Workout Graph
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