Thomas Rafter 5:28 row
1,134
Meters
5:28.9
Time
2:25.0
Pace
62
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 150 |
August 20, 2021 11:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.9 | 1,134 | 2:25.0 | 115 | 694 | 27 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 28 |
| 5:28.9 | 100 | 2:24.5 | 116 | 699 | 26 |
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Workout Graph
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