Thomas Rafter 11:42 row
2,319
Meters
11:42.8
Time
2:31.5
Pace
124
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 316 |
August 18, 2021 09:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.8 | 2,319 | 2:31.5 | 101 | 646 | 27 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 27 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 27 |
| 11:42.8 | 342 | 2:30.2 | 103 | 654 | 27 |
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Workout Graph
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