Thomas Rafter 5:06 row
1,028
Meters
5:06.8
Time
2:29.2
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
August 18, 2021 08:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,028 | 2:29.2 | 105 | 662 | 25 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 |
| 5:06.8 | 21 | 2:41.9 | 82 | 583 | 9 |
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Workout Graph
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