Thomas Rafter 11:25 row
2,254
Meters
11:25.9
Time
2:32.1
Pace
121
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 119 |
August 17, 2021 09:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.9 | 2,254 | 2:32.1 | 99 | 641 | 26 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 26 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 27 |
| 11:25.9 | 293 | 2:26.5 | 111 | 682 | 27 |
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Workout Graph
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