Thomas Rafter 10:19 row
2,103
Meters
10:19.8
Time
2:27.3
Pace
115
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 121 |
August 15, 2021 09:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.8 | 2,103 | 2:27.3 | 109 | 676 | 26 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 26 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 |
| 10:19.8 | 71 | 2:19.4 | 129 | 744 | 24 |
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Workout Graph
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