Thomas Rafter 5:36 row
1,122
Meters
5:36.3
Time
2:29.8
Pace
61
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
August 14, 2021 11:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.3 | 1,122 | 2:29.8 | 104 | 657 | 25 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 26 |
| 5:36.3 | 126 | 2:24.0 | 117 | 703 | 25 |
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Workout Graph
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