Thomas Rafter 20:31 SkiErg
3,315
Meters
20:31.5
Time
3:05.7
Pace
164
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 34 |
July 11, 2021 11:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.5 | 3,315 | 3:05.7 | 55 | 487 | 34 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 33 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 34 |
| 15:00.0 | 807 | 3:05.8 | 55 | 487 | 35 |
| 20:00.0 | 808 | 3:05.6 | 55 | 488 | 35 |
| 20:31.5 | 88 | 2:58.9 | 61 | 510 | 30 |