Thomas Rafter 514m row
514
Meters
2:31.9
Time
2:27.7
Pace
27
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
June 13, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.9 | 514 | 2:27.7 | 108 | 673 | 25 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 27 |
| 0:58.7 | 400 | 2:26.7 | 111 | 681 | 28 |
| 0:37.5 | 514 | 2:44.4 | 79 | 570 | 21 |