Thomas Rafter 30:12 SkiErg
5,123
Meters
30:12.6
Time
2:56.9
Pace
258
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 35 |
June 08, 2021 09:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.6 | 5,123 | 2:56.9 | 63 | 517 | 35 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 35 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 36 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 36 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 36 |
| 25:00.0 | 851 | 2:56.2 | 64 | 519 | 36 |
| 30:00.0 | 853 | 2:55.8 | 64 | 521 | 37 |
| 30:12.6 | 35 | 3:00.0 | 60 | 506 | 24 |