Thomas Rafter 1x514m/r row
514
Meters
2:33.5
Time
2:29.3
Pace
28
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 514 |
| Overall Time | 2:33.5 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
June 03, 2021 11:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.5 | 514 | 2:29.3 | 105 | 661 | 25 |
| 2:33.5 | 514 | 2:29.3 | 105 | 661 | 25 |