Thomas Rafter 46:12 row
8,830
Meters
46:12.1
Time
2:36.9
Pace
469
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
November 17, 2020 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:12.1 | 8,830 | 2:36.9 | 90 | 611 | 27 |
| 10:00.0 | 1,904 | 2:37.5 | 89 | 607 | 27 |
| 20:00.0 | 1,923 | 2:36.0 | 92 | 617 | 28 |
| 30:00.0 | 1,915 | 2:36.6 | 91 | 613 | 28 |
| 40:00.0 | 1,905 | 2:37.4 | 90 | 608 | 28 |
| 46:12.1 | 1,183 | 2:37.2 | 90 | 609 | 27 |