Thomas Rafter 7:10 SkiErg
1,220
Meters
7:10.8
Time
2:56.5
Pace
61
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 38 |
November 16, 2020 10:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.8 | 1,220 | 2:56.5 | 64 | 518 | 38 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 38 |
| 7:10.8 | 383 | 2:50.7 | 70 | 541 | 41 |