Thomas Rafter 12:09 SkiErg
2,014
Meters
12:09.4
Time
3:01.0
Pace
100
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 36 |
October 16, 2020 10:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.4 | 2,014 | 3:01.0 | 59 | 502 | 36 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 35 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 37 |
| 12:09.4 | 378 | 2:51.1 | 70 | 540 | 40 |
After rowing 8,467