Thomas Rafter 27:07 row
5,199
Meters
27:07.7
Time
2:36.5
Pace
274
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
October 13, 2020 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:07.7 | 5,199 | 2:36.5 | 91 | 614 | 26 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 25 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 26 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 26 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 26 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 27 |
| 27:07.7 | 416 | 2:33.4 | 97 | 633 | 27 |
Pace controlled in anticipation of ski and another row.