Thomas Rafter 25:25 row
5,133
Meters
25:25.9
Time
2:28.6
Pace
279
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
September 05, 2020 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.9 | 5,133 | 2:28.6 | 107 | 666 | 27 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 27 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 28 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 27 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 28 |
| 25:25.9 | 76 | 2:50.3 | 71 | 543 | 27 |
After big mixup with 2500 meters.