Thomas Rafter 48:20 row
9,350
Meters
48:20.5
Time
2:35.1
Pace
498
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
August 17, 2020 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:20.5 | 9,350 | 2:35.1 | 94 | 622 | 27 |
| 10:00.0 | 1,946 | 2:34.1 | 96 | 628 | 26 |
| 20:00.0 | 1,931 | 2:35.3 | 93 | 621 | 27 |
| 30:00.0 | 1,924 | 2:35.9 | 92 | 617 | 27 |
| 40:00.0 | 1,934 | 2:35.1 | 94 | 622 | 28 |
| 48:20.5 | 1,616 | 2:34.8 | 94 | 624 | 28 |