Thomas Rafter 7107m row
7,107
Meters
36:28.0
Time
2:33.9
Pace
381
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 951 |
| Drag Factor | 107 |
May 01, 2020 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:28.0 | 7,107 | 2:33.9 | 96 | 630 | 25 |
| 7:44.1 | 1,500 | 2:34.7 | 95 | 625 | 25 |
| 7:44.3 | 3,000 | 2:34.7 | 94 | 624 | 26 |
| 7:47.1 | 4,500 | 2:35.7 | 93 | 619 | 26 |
| 7:37.6 | 6,000 | 2:32.5 | 99 | 639 | 26 |
| 5:34.9 | 7,107 | 2:31.2 | 101 | 648 | 27 |
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Workout Graph
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