Thomas Rafter 7557m row
7,557
Meters
38:46.0
Time
2:33.8
Pace
406
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 1040 |
| Drag Factor | 107 |
April 26, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:46.0 | 7,557 | 2:33.8 | 96 | 630 | 26 |
| 8:12.3 | 1,600 | 2:33.8 | 96 | 630 | 26 |
| 8:13.8 | 3,200 | 2:34.3 | 95 | 627 | 27 |
| 8:13.8 | 4,800 | 2:34.3 | 95 | 627 | 27 |
| 8:12.4 | 6,400 | 2:33.8 | 96 | 630 | 27 |
| 5:53.8 | 7,557 | 2:32.8 | 98 | 637 | 27 |
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Workout Graph
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