Thomas Rafter 30:00 row
5,918
Meters
30:00.0
Time
2:32.0
Pace
318
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 107 |
April 24, 2020 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,918 | 2:32.0 | 100 | 642 | 26 |
| 6:00.0 | 1,181 | 2:32.4 | 99 | 640 | 26 |
| 12:00.0 | 1,180 | 2:32.5 | 99 | 639 | 27 |
| 18:00.0 | 1,180 | 2:32.5 | 99 | 639 | 27 |
| 24:00.0 | 1,180 | 2:32.5 | 99 | 639 | 27 |
| 30:00.0 | 1,197 | 2:30.3 | 103 | 654 | 27 |
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