Thomas Rafter 5:30 row
1,082
Meters
5:30.0
Time
2:32.4
Pace
58
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 151 |
April 23, 2020 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.0 | 1,082 | 2:32.4 | 99 | 639 | 27 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 28 |
| 5:30.0 | 99 | 2:31.5 | 101 | 646 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.