Thomas Rafter 5:08 row
1,050
Meters
5:08.2
Time
2:26.7
Pace
58
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 144 |
| Drag Factor | 102 |
April 20, 2020 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 1,050 | 2:26.7 | 111 | 681 | 27 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 28 |
| 5:08.2 | 24 | 2:50.8 | 70 | 541 | 15 |
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Workout Graph
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