11:02.4 row on October 05, 2025

Thomas Rafter 11:02.4 row

2,107

Meters

11:02.4

Time

2:37.1

Pace

112

Calories

Average Watts	90
Calories Per Hour	610

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

First of three intervals timed by distance, each followed by rest-row.