6:16.9 row on October 04, 2025

Thomas Rafter 6:16.9 row

1,207

Meters

6:16.9

Time

2:36.1

Pace

Calories

Average Watts	92
Calories Per Hour	616

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

First of two intervals timed by distance. Each followed by full rest-row.