Thomas Rafter 23:04.2 row
4,501
Meters
23:04.2
Time
2:33.7
Pace
243
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
September 20, 2025
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
First of two intervals, timed by (distance (variable). Each followed by rest row.