Thomas Rafter 23:04.2 row

4,501

Meters

23:04.2

Time

2:33.7

Pace

243

Calories

Average Watts96
Calories Per Hour631

September 20, 2025

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

First of two intervals, timed by (distance (variable). Each followed by rest row.