3:48.4 row on August 23, 2025

Thomas Rafter 3:48.4 row

752

Meters

3:48.4

Time

2:31.8

Pace

Calories

Average Watts	100
Calories Per Hour	643

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

First of two intervals, timed by distance, each followed by a full rest row