5:22.8 row on August 09, 2025

Thomas Rafter 5:22.8 row

1,028

Meters

5:22.8

Time

2:37.0

Pace

Calories

Average Watts	90
Calories Per Hour	611

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Two timed intervals by distance, each followed by full rest-row.