15:04.0 row on July 30, 2025

Thomas Rafter 15:04.0 row

2,689

Meters

15:04.0

Time

2:48.0

Pace

139

Calories

Average Watts	74
Calories Per Hour	553

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Second interval (set to maximum time) recorded here. Akin to rest-row but slightly more effort