7:59.3 row on July 20, 2025

Thomas Rafter 7:59.3 row

1,542

Meters

7:59.3

Time

2:35.4

Pace

Calories

Average Watts	93
Calories Per Hour	620

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Three equal intervals, each followed by a full rest-row