Thomas Rafter 15:46.3 row

3,000

Meters

15:46.3

Time

2:37.7

Pace

160

Calories

Average Watts89
Calories Per Hour607

June 19, 2025

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Three timed intervals +rest-row meters after each timed interval with last addition to last rest-row interval