7:03.0 row on June 03, 2025

Thomas Rafter 7:03.0 row

1,345

Meters

7:03.0

Time

2:37.2

Pace

Calories

Average Watts	90
Calories Per Hour	609

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4 timed rows each followed by full rest-row meters